My Services

I am passionate about working collaboratively with clients to meet them where they are at and create a warm, safe, and non-judgemental space to process feelings and learn new ways of thinking.  My goal is to help you feel more confident and happier with your life and make lasting changes outside of therapy.

FAQ Contact

I Specialize in the Following:

  • Anxiety (Social Anxiety, Perfectionism, Phobias)
  • Low Mood/Depression
  • Obsessive Compulsive Disorder, OCD
  • Trichotillomania/Tic Disorder
  • Self Esteem/Self Worth
  • Trauma and PTSD
  • ADHD
  • School Avoidance or Refusal
  • Divorce and Custody Transitions
  • Grief and Loss
  • Self-Harm/Suicidal Ideation
  • LGBTQ2S and Transgender Issues
  • Stress and Burn-out
  • Family Difficulties
  • Parenting Strategies (parenting anxious children/effective discipline)
  • Pregnancy and Postpartum Mood concerns
  • Insomnia
  • Career and Life Transitions
  • Relationship Difficulties, Impact of Narcissistic abuse
  • Self Esteem and Feelings of Self-Worth

I offer in-person, virtual and phone counselling sessions

Contact Book an Appointment